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A hand held up towards the sky to block the sun from blinding

Eye Health • June 3, 2022

Can Sun Glare Damage Your Eyes?

We’ve all been caught outside on a sunny day without a pair of sunglasses. The sun can quite literally be blinding. Not only are harsh glare and sunlight uncomfortable, but they can also cause temporary and permanent damage to your eyes. If you’re regularly outdoors or exposed to UV light, it’s critical that you properly…

A man wearing a bright yellow shirt, squinting as he looks at his phone

Eye Exams, Glasses • May 20, 2022

Does Squinting Mean You Need Glasses?

Squinting under bright light, on a windy day, or to focus on something really far away are all pretty harmless when you get down to it. But when does squinting become a sign of something more serious? Sometimes, squinting can be a sign that your vision may not be as clear as it possibly can…

A female optometrist fitting a young boy with a pair of glasses

Children's Eye Health • April 4, 2022

Common Eye Problems in Kids & Symptoms

Parents are their children’s best advocates for eyesight, and it’s imperative to monitor their visual centres starting at an early age. The Canadian Association of Optometrists (CAO) recommends that a child’s first eye exam occur between 6 and 9 months old. There are many details to consider when determining if a child has healthy eyesight.…

A woman in a blue and white shirt holding up in her left hand a blue and white contact lens container while smiling

Contact Lenses, Eye Exams • April 4, 2022

Do I Need an Eye Exam for Contact Lenses?

Are you considering making the change to contact lenses? Or maybe you're an experienced contact wearer but your prescription is outdated? Either way, getting the lenses that fit right and help you see the best requires an eye exam. Contact lenses can be a convenient way to correct vision. But only when they fit and…

A woman with a white shirt in front of a grey background holding her right eye in discomfort as her eyes are adjusting to her new glasses

Frames & Lenses, Glasses • January 14, 2022

Can New Glasses Cause Eye Strain?

New glasses are exciting for many reasons, whether it's a new prescription, frames, or specialty lenses. Once you’ve gotten your new lenses and frames picked out, your glasses are good to go. You won’t feel comfortable in them right away, but can your new glasses cause eye strain? What is Eye Strain? Eye strain is…

Stressed man rubbing eyelids under his glasses, suffering from dry eyes syndrome due to long computer overwork, massaging nose bridge relieving pain at office at home.

Dry Eye, Eye Care • November 22, 2021

Can Stress and Anxiety Cause Dry Eyes?

If you’re experiencing dry, irritated eyes, what’s causing these symptoms? While your optometrist can help identify any problems, you may need to think about your mental health. Stress and anxiety can impact your body in several ways, and some experts believe it can affect dry eye disease development. Can stress and anxiety lead to dry…

A senior wearing blue light blocking glasses while in relaxing in bed and browsing on her iPad.

Eye Care Technology, Frames & Lenses, Glasses • November 8, 2021

Are Blue Light Glasses Bad for Your Eyes?

Blue light glasses have come into vogue in a big way. The increase in screen time many of us have experienced during the pandemic has led to many people searching for a way to mitigate digital eye strain. If you’ve been suffering from dry eye, headaches, or other symptoms of digital eye strain, you may…

A woman smiling as she doesn't need her glasses after Lasik surgery to see clearly

Laser Eye Surgery • October 26, 2021

Does LASIK Give You 20/20 Vision?

Tired of cleaning contacts? No longer want to reach for glasses on your nightstand to see you when you wake up? If you want clear vision without wearing a corrective aid, LASIK may be for you. LASIK is the abbreviation for laser in situ keratomileusis. Not only is it one of the most popular forms…

Elderly man at the optometrist checking for glaucoma

Eye Care, Eye Diseases & Conditions • September 2, 2021

Open-Angle vs. Angle Closure Glaucoma

If you know what glaucoma is, you’ve likely heard about its open and angle-closure variations. While both are serious conditions, one is a medical emergency, requiring a timely visit to your optometrist. Glaucoma can cause significant damage to your eyes, and understanding this condition can protect your vision. What’s the difference between open-angle and angle-closure…

Little boy with blue glasses visiting the optometrist to choose the best glasses for him

Children's Eye Health, Frames & Lenses, Glasses • July 13, 2021

10 Tips for Choosing Children’s Glasses

Finding the perfect glasses for yourself can be difficult, but finding a pair for your child may seem even harder. Luckily, children's eye exams are covered by Alberta Healthcare once a year until the age of 19. With so many different options, you need to consider all of your child’s needs while getting them a…

Optometrist-Approved Blog

Can Sun Glare Damage Your Eyes?

Does Squinting Mean You Need Glasses?

Common Eye Problems in Kids & Symptoms

Do I Need an Eye Exam for Contact Lenses?

Can New Glasses Cause Eye Strain?

Can Stress and Anxiety Cause Dry Eyes?

Are Blue Light Glasses Bad for Your Eyes?

Does LASIK Give You 20/20 Vision?

Open-Angle vs. Angle Closure Glaucoma

10 Tips for Choosing Children’s Glasses

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